Last night, I decided to ask my Devas of Creation deck for some insight that might be helpful around the recent inauguration of Donald Trump. I asked three questions, shuffled the deck, and drew three cards. Here’s what resulted: 1st Question Why is this playing out? Card drawn: First Light The First Light card is […]
Peace, Joy, Love
For a long time, the question, “What do you want?” would fill me with angst. I never knew what to answer. I always had a sense that if I did, I would be forever limiting myself and excluding something important. In a way, that was true because my perspective itself was limited to things I […]
Claude Chabrol
“I love mirrors. They let one pass through the surface of things.” ~Claude Chabrol
What We Love on Pinterest & Why
Images are powerful. They can change our thought patterns and altar our mood instantly. Why not feast your eyes on images you love every day? Mirror Spiritus maintains a Pinterest profile, and we invite you to join us there. Unlike other social media sites, Pinterest has the visual advantage of accessible beauty and inspiration. It’s […]
Walking My Talk
When a colleague asked me to take part in the One Billion Rising event happening across the world on February 14th, 2013, I was moderately intrigued by another activist organization taking on women’s issues. The V-Day event is intended to reveal the collective strength of men and women united to end violence against 1 in […]
Sounds for Ascension
Yesterday, I facilitated Toning for Peace at the beautiful geodesic dome of the Light Center in Black Mountain, NC. It’s my absolutely favorite place to tone. It’s such a beautiful space supported by so many benevolent energies. And the acoustics! Yowza! There were four of us. Not a big turn out, but as usual, the […]
Singing Plants at Damanhur
[youtube http://www.youtube.com/watch?v=nXhhAXjKmIU]
Benefits of Toning/Singing
Increases the body’s anti-stress hormone and antibody levels thereby boosting the immune system. Releases endorphins making you feel energized and uplifted, with no negative side-effects! Helps your breathing giving the lungs a good workout and increasing the body’s oxygen levels. Tones the facial, abdominal and intercostal muscles and the diaphragm and stimulates circulation. Keeps […]