The Mirror Meditation Project Level 1 Foundational Training is Here. And it’s free! “I love mirrors. They let one pass through the surface of things.” ~Claude Chabrol Mirror meditation makes use of the mirror as a meditation aid to increase one’s concentration, open one’s perception, and deepen one’s meditative state. The first and only training […]
More on Osho & Mirror Meditation
When we look into the mirror during mirror meditation, what do we see? Spiritual teacher, Mooji, has an awesome youtube meditation in which he has you visualize yourself standing on a scale removing everything that is not natural to you. In other words, you remove your clothes, your dental fillings, and your nail polish, and […]
Meet Artist & Lighting Designer Jill Mulholland
“Color and light are the strongest elicitors of beauty.” I love how I met artist and lighting designer, Jill Mulholland. I had gone to a Temazcal or Mexican sweatlodge in Albuquerque. The woman running it just happened to be talking about a woman she knew who had done some research on how mirrors were used […]
Mirror Meditation – Intro Meditation
This is an introductory mirror meditation suitable for all levels. It draws upon the practice of Ho’oponopono, a practice of reconciliation and forgiveness. You will need a mirror. For more mirror meditation videos, please subscribe to the MirrorSpiritus youtube channel.
Rumi & the Mirror
Rumi & the Mirror Contemplate these beautiful quotes from Sufi poet, Rumi, during your mirror meditations. ~~“You have no idea how hard I’ve looked for a gift to bring You. Nothing seemed right. What’s the point of bringing gold to the gold mine, or water to the ocean. Everything I came up with was like […]