Mirror Meditation Training There’s a project I’ve been working on for many years now and the time has come to offer a training program for those interested in learning Mirror Meditation. This will be the first and only training of its kind with an intent rooted in our ultimate self-liberation. In other words, this isn’t […]
When we look into the mirror during mirror meditation, what do we see? Spiritual teacher, Mooji, has an awesome youtube meditation in which he has you visualize yourself standing on a scale removing everything that is not natural to you. In other words, you remove your clothes, your dental fillings, and your nail polish, and […]
“Color and light are the strongest elicitors of beauty.” I love how I met artist and lighting designer, Jill Mulholland. I had gone to a Temazcal or Mexican sweatlodge in Albuquerque. The woman running it just happened to be talking about a woman she knew who had done some research on how mirrors were used […]
This is an introductory mirror meditation suitable for all levels. It draws upon the practice of Ho’oponopono, a practice of reconciliation and forgiveness. You will need a mirror. For more mirror meditation videos, please subscribe to the MirrorSpiritus youtube channel.
Rumi & the Mirror Contemplate these beautiful quotes from Sufi poet, Rumi, during your mirror meditations. ~~“You have no idea how hard I’ve looked for a gift to bring You. Nothing seemed right. What’s the point of bringing gold to the gold mine, or water to the ocean. Everything I came up with was like […]