toning

Balancing & Purifying the 5 Elements: A Tibetan Bon Technique

The following toning practice works to balance and purify the 5 elements of earth, water, fire, air, ether. After connecting with some simple warm-ups such as through chi gong, practice balancing and purifying the five elements with this Bon series of mudra and mantra: Wrap up the meditation with the mantra of all the elements, […]

Edgar Cayce Sound Healer ?

“Know All Healing Forces Are Within, Not Without” ~Edgar Cayce Known as the sleeping prophet, Edgar Cayce, was a highly psychic individual in the late 18 and early 1900’s. I have known about Cayce for sometime, though my knowledge is limited. For example, I owe my caster oil pack practice and rose water and glycerine […]

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