Voice as Sound Therapy
The voice is by far the most versatile and sensitive of all the sound therapy modalities, and the range of healing offered is as individual as those who facilitate it. There are voice healers who help clients access their own voices either through singing, toning, chanting, speaking, or even movement. One needn’t be a “singer” to take part in this type of experience, but for those who are a little shy about singing solo, there are toning groups or workshops offered by practitioners. The results of such vocal exploration can be greater confidence to express oneself, richer vocal qualities, purer and more effective communications, stress-reduction, and an experience of joy.
A therapist may also use his or her own voice to help others. For example, a therapist may sculpts sounds by sensing subtle energy needs and matching or contrasting various frequencies that help a person move energy in various parts of the body. Still others may sing improvised melodies or lyrics that relate to healing a certain memory or experience in the client’s life.
Voice Analysis is another branch of voice healing with many variations. The premise for voice analysis is that changes in pitch, volume and speed of the expressed voice reveal strengths, weaknesses, and imbalances of the individual. These deficiencies are then brought into balance using frequencies or tones and exercises that can help by restoring the voice to its full power. Whether performed by a computer or a practitioner, voice analysis can bring a new awareness to the potential of one’s voice, our greatest tool for self-expression and creation.
There are other specialized modalities in voicework as well, such as Transformational Voicework.
Next Time: Tibetan Instruments
About the Author:
Beth Ciesco is your Selfcare Specialist, a certified yoga teacher and meditation facilitator. Check out the rest of the website to learn more about Restorative Healing Yoga, Mirror Meditation, E-Motion Alchemy, and Voicework as capital S Selfcare tools. You can also follow her on these sites:
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