Tribal Instruments as Sound Therapy
Drums and rattles are tools used by shamans of cultures all over the world for their healing benefits. Percussive instruments shake up stagnant energy, bringing space and new life to your energetic field. Rattles, for example, are easy enough for anyone to use just about anywhere. Use them after an argument to clear the air, in the car to dispel road rage, or around the head to break repetitive thought patterns.
Drums have traditionally been used to create sacred space and a morphic field in which shamanic journeys are taken. A soul-retrieval is an example of this type of healing in which the shaman searches other realities for pieces of the client that have been rejected, lost, or stolen. The drum assists the process. But it is enough to simply participate at a local drum circle in order to feel the intense power of drums and their ability to alter your current energetic state, getting you out of your head and into you body.
Many find the sounds of another tribal instrument even more relaxing. Possibly the world’s oldest instrument, the Aboriginal Didjereedoo is a long hollow tube with a multi-textured vibratory effect. Though only one “note” or drone can be played, the overtones are extremely rich and grounding. Didjereedoos are often played along the body or onto a specific body part to alleviate pain, tension, and illness.
Next Time: Tuning Forks & Specialized Equipment
About the Author:
Beth Ciesco is your Selfcare Specialist, a certified yoga teacher and meditation facilitator. Check out the rest of the website to learn more about Restorative Healing Yoga, Mirror Meditation, E-Motion Alchemy, and Voicework as capital S Selfcare tools. You can also follow her on these sites:
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