Your schedule is full. Your energy is precious. Bring the yoga studio to you.
Now offering in-person yoga, individualized sessions in the comfort and privacy of your home. No commute. No self-consciousness. This is not a generic fitness class but personalized guided embodiment designed around your body, goals, and pace.
My clients appreciate:
- A slower pace for relief from persistent stress patterns
- Support during personal or professional transitions
- Trauma-sensitive, non-performative movement
- The familiar comfort and safety of home
- Intelligent guidance grounded in both education and lived experience
- A varied range of modalities
I’ve spent decades studying how stress imprints in the body and how to unwind it safely. I work with subtle tension patterns that traditional exercise and even many yoga classes often miss. My work focuses on slow, mindful, somatic practices that help regulate the nervous system, reduce chronic stress patterns, and restore a sense of grounded clarity in the body.
Whether you are navigating stress, recovery, burnout, life transitions, or simply seeking deeper self-connection, the practice is designed just for you. I travel to you and bring necessary props. You provide a clean, smoke-free space suitable for movement.
Available for:
• Private sessions
• Couples
• Families
Modalities include:
• Somatic, restorative yoga for nervous system regulation
• Chair yoga for accessible movement
• Chi gong for energy circulation
• Breathwork for emotional balance
• Meditation training
• Energy healing
• Voice and sound
Pricing
50 minute private sessions (with initial 15 minute intake free of charge).
New Client Private Session €80
Couples €100
Families €115 (up to 4 people; children over age 14 only)
Travel fee over 20 km: €0.57 per kilometer (This is the official French government rate. Due to current global conditions with fuel costs, this fee may fluctuate. Please check in in advance.)
Area of Service
A 20 mile roundtrip radius from Juignac inclusive of Montmoreau, Villebois, St. Severin, N. Riberac, Aubeterre, Brossac and surrounding villages.
Booking & Payment Policy
Available Mondays, Thursdays, Fridays, and Saturdays 9:30 AM – 7:30 PM. All bookings are made by email only. Sessions are confirmed upon full payment in advance. This secures your scheduled time and allows thoughtful preparation for your session.
Clients are asked to provide a clean, smoke-free space with minimum distractions suitable for full-body movement.
Cancellations require a minimum of 24 hours’ notice. Sessions canceled with less than 24 hours’ notice are non-refundable and can be rescheduled at my discretion.
If you or a member of your household are unwell or experiencing contagious symptoms, please notify me as soon as possible. Sessions may be rescheduled without penalty in cases of illness.