Healing is wholeness or holiness.
As a spaceholder, I work in ways unique to each client within the containers of stillness and movement, silence and sound, and spaciousness and form to bring you back to wholeness. You are a unique frequency – a celestial body. Below are descriptions of the main modalities within each of those containers that I offer. If you feel called to work with me, please reach out by either scheduling a free consultation or by emailing me for first contact. We’ll go from there.
You may resonate with one or more…
Stillness & Movement
Chi Gong
We are bio-electrical beings of multidimensional nature. Chi Gong is the practice of peace and harmony. It helps us tap into our inner resources promoting a smooth flow of energy in body, mind and spirit. It’s super gentle on joints and pains and a powerful energy-cultivating practice for healers.
Restorative Yoga & Embodied Movement
Step into a cocoon of light and find healing sanctuary within. This style of yoga is designed for recovery from all kinds of stress caused by physical, emotional or psychological injury. Props such as bolsters, pillows, blocks and blankets fully support and “embrace” the client by placing the body in a receptive state. This makes it easy to deeply and safely surrender and let go of habitual physical stress, holding patterns, buried mental tension, and entrenched energetic blockages.
Silence & Sound
Meditation
Adyashanti says, “True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer….True meditation is abidance as primordial awareness.” Usually, it takes a little practice to get there. This is why there are many helpful techniques like guided meditations and visualizations. All forms of meditation are honored at Divine Me Time. However, Mirror Meditation is our specialty. It is a very unique path to awakening making it easier to learn to distinguish the facets of our life-experience as both human and Divine. It is a sacred tool for divine communion.
Prayer
At Divine Me Time, all wisdom traditions are honored because all paths lead to the Ultimate Destination. Truth is Truth. Prayer is our heart’s call out to the Divine so that very quality within ourselves can reach back. For some of DMT’s favorite and most influential prayers, you can read this post or this one..
Voicework
The voice is like medicine. It’s a vibrational healer. Working with the voice moves disease-causing energy blocks and releases stored caches of energy. The result is a purified 5th or throat chakra liberating and aligning us with our Divine message for the world. Benefits include:
- Increased anti-stress hormone and antibody levels boosts the immune system, improving sleep and reducing pain.
- Gives the lungs a good workout and increasing the body’s oxygen levels.
- Combats fatigue, headaches, irritability, reduced mental performance, and depression.
Breathwork
There is no movement or voicework or life really without the breath. For this reason, it’s important to work with it consciously. We must know how to move it internally to stretch the body from the inside. While there are many techniques, the more important aspect of breath is for it to be natural, full and responsive to any immediate needs. The breath teaches us that all things come and go…and come and go.
Spaciousness & Form
Practical Ecstasy
Usually the saints of the various traditions across the globe who entered states of ecstasy didn’t function too well, if at all, in the real world. Practical ecstasy is about bringing Heaven down to Earth. We do so in a way that allows us to embody it yet still function immersing ourselves in Great Love while remaining grounded, authentic, and effective in holding the space of ecstasy for others.
Creativity
Being playful and creative is part of our original design. Therefore, it’s important to cultivate outlets for our expression be it through visual art, performing art, writing, dreaming or even cooking! When the Divine Feminine Principal or Shakti has a clear path through our being, we create works of art that transcend human experience. Then our very life itself becomes a work of art.
Energy Healing
Reiki Healing
Reiki is considered universal lifeforce energy or chi. It’s application for enlightenment was first developed by Mikao Usui in 1922. Since then, it has since grown to be a healing modality practiced all over the world. As an alternative therapy, it is widely accepted even among more traditional medical platforms, as it is very safe and gentle.
Reiki Tummo
Reiki Tummo
The lesser known Reiki Tummo combines Japanese and Tibetan energies or universal life force energy from above and kundalini energy from the root. Irman Effendi is its creator. It provides powerful energy to deepen one’s spiritual connection to source to help speed spirtual growth and physical healing.
Aka Dua
Aka Dua has a very long history associated with ancient mystery traditions. Generally speaking, it comes from the Toltec tradition of the Americas. It contains seven different frequencies (solar, lunar, atmospheric, oceanic, volcanic, obsidian, unknown… and personally received by me: rainbow). Each has their own qualities to assist us along our healing path. In fact, think of it as an energy that updates our operating software, so to speak. This enhances our gifts and strengthen our ability to bring them forward.
If you feel called to work with me, please reach out by either scheduling a free consultation or by emailing me for first contact. We’ll go from there.
