Alignments

Alignments

Welcome to Alignments: monthly bites of wisdom and practices to help you align with your Higher Self. If you’d like to follow this blog with your favorite RSS reader, use this link.

Your ecstasy is a movement towards the height and your meditation is a movement towards the depth. And once you have both, your life becomes a celebration.

~Rajneesh

Full disclosure:
I think it is essential that creatives honestly distinguish what comes from their human creativity and what comes from AI. Since mid 2025, I’ve used AI as a tool to help me write alignments. The ideas are mine. However, some of the posts were either generated or outlined by AI, some not edited, but the most recent ones an edited hybrid. In 2026, I intend to dedicate more personal energy to each alignment in my commitment to more personal sharing and in order to provide unique, high-quality content.

  • Social Detox & Deeper Connection

    This month we explore how the norms of culture pull us away from our center with things like gossip, emotional dependence, performative connection, and the pressure to “fit.” We’ll look at the brave path of returning to yourself, even when it feels lonely or inconvenient, so you can show up as a real presence in…

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  • The Appetite of the Mind

    Are you familiar with the expression “monkey mind”? In meditation, it equates the ceaseless energy and curious playfulness of a monkey to the mind’s constant hunger for stimulation, ideas, and information. There’s no controlling it; and efforts to suppress it often lead to frustration. Spiritual maturity invites a wiser relationship with that voracious appetite, one…

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  • Honoring Our Humanity in the Age of AI

    Honoring Our Humanity in the Age of AI

    We are living in unprecedented times. Man has created machines that surpass our own intellect. It’s a dangerous game from many angles, so I’d like to narrow the subject in terms of how can we protect our creativity, intuition, and inner knowing rather than abdicate it. The Good, the Bad, & the Ugly AI is…

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Author: Beth at Divine Me Time

Inspired by wisdom traditions including Yoga, Buddhism, Advaita Vedanta, Dzogchen, Daoism, Sikhism and Shamanism, each expressing the same Truth in their unique ways, Beth's role is as an energy worker and creative channel to Life's Great Mystery. She is driven by the desire to make ecstasy practical by offering guidance, healing, yoga, chi gong, meditation, and voicework practices.