Welcome to Alignments: monthly bites of wisdom and practices to help you align with your Higher Self. If you’d like to follow this blog with your favorite RSS reader, use this link.
Your ecstasy is a movement towards the height and your meditation is a movement towards the depth. And once you have both, your life becomes a celebration.
Full disclosure:
I think it is essential that creatives honestly distinguish what comes from their human creativity and what comes from AI. Since mid 2025, I’ve used AI as a tool to help me write alignments. The ideas are mine. However, some of the posts were either generated or outlined by AI, some not edited, but the most recent ones an edited hybrid. In 2026, I intend to dedicate more personal energy to each alignment in my commitment to more personal sharing and in order to provide unique, high-quality content.
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For What It’s Worth
This month’s alignment takes a look at our beliefs around “worth”. What are things worth? What are you worth? And what about feelings of worthiness? Where do they come from? How do we deal with them? What is Worth? Let’s start with a definition. American Heritage defines worth as a quality that renders something desirable,…
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The Appetite of the Mind
Are you familiar with the expression “monkey mind”? In meditation, it equates the ceaseless energy and curious playfulness of a monkey to the mind’s constant hunger for stimulation, ideas, and information. There’s no controlling it; and efforts to suppress it often lead to frustration. Spiritual maturity invites a wiser relationship with that voracious appetite, one…